I am talking about myself, of course. The cycle of eating unwell and having to sit at a desk all day is contributing to perhaps the worst shape I've ever been in in my young life. I am publishing this now so that I have somewhere to definitively say: I am changing how I eat and live. If not, before I know it, I may become one of those sedentary, insulin resistant/insensitive individuals who develops HTN and DMII early in life.
On a happy, light note,
Haha, no worries. I think I have blocked arteries in my legs because of my sedentary lifestyle. But yes, you should be more active than me because I plan to die younger than you. :D
ReplyDeleteOn another note, that MV made me slightly dizzy. But not bad other than that.